Procrastination
by, Corey Wells

Procrastination and the resulting frustration it causes can be a problem in business, as well as life. The main reason we end up postponing duties or tasks is simply because we don’t enjoy doing them. However, there are some simple things you can do to avoid falling into the procrastination trap.

It is always helpful to define what goals need to be obtained. Once you know the desired outcome, determine what you need to do to make it happen. Then create a realistic deadline. After the goal is defined and the time line established, you need to set priorities and establish an achievable deadline for each necessary activity. If needed, subdivide larger tasks into smaller more doable actions. Complete each task prior to moving on to the next.

Getting started is always the hardest part. It’s easier if you start with the smaller tasks first. You’ll gain needed reinforcement each time you complete one of these tasks. Creating visible reminders like lists or notes and displaying them where they are easily viewed will help you maintain focus. Making commitments can be very inspiring. Tell someone (spouse, friend, coach, etc.) when you expect to complete a task and ask them to hold you to it.

Finally, be sure to take enjoyment in your achievements. Every time you complete an action give yourself a reward. If you can get enjoyment out of what you’re doing, procrastination will be a thing of the past.

Let’s get started.

  1. Competition is what keeps me playing the psychological warfare of matching skill against skill and wit against wit.”
    -Lou Brock,
  2. ” Three-fourths of the mistakes a man makes are made because he does not really know what he thinks he knows.”
  3. “To absorb a thing is better than to learn it, and we absorb what we enjoy.”
    -John Burroughs,
  4. “Justice is my being allowed to do whatever I like. Injustice is whatever prevents my doing so.”
    -Samuel Butler,
  5. ” But if a person has had the sense of the Call — the feeling that there’s an adventure for him — and if he doesn’t follow that, but remains in the society because it’s safe and secure, then life dries up.”
    -Joseph Campbell,
  6. ” Man is the only creature that refuses to be what he is.”
    -Albert Camus
  7. ” [The secret of] how to live without resentment or embarrassment in a world in which I was different from everyone else…was to be indifferent to that difference.”
    -Al Capp,
  8. “”Humanity does not ask us to be happy. It merely asks us to be brilliant on its behalf.”
    -Orson Scott Card,

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